Frequently Asked Questions About Gather Your Strength Counseling in San Diego, CA
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The office is in the Mission Valley area of San Diego, CA.
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Therapy services may be provide both in person and online.
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I provide Cognitive Behavioral Therapy in San Diego, CA. I also utilize Dialectical Behavioral Therapy (DBT) and Mindfulness skills, Trauma Focused-CBT, Solution-Focused Therapy, Cognitive Behavioral Therapy for Psychosis. As part of treatment, I can use themes from pop culture and geek fandom as way to address daily challenges we all face. I conduct both Individual therapy and family therapy.
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Yes, services are provide for individuals 5 years old and up.
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The rate is $185 for individual therapy and $220 for family and couples therapy per session.
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Yes. I provide services for Aetna, Cigna, Optum, and United Healthcare (UCH).
I am also an out of network provider. If you receive Out of Network (OON) benefits from your insurance, Gather Your Strength Counseling can offer a Superbill with the appropriate information that you can submit to your insurance company to request reimbursement.
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I offer a free 15-minute phone consultation to see if I am the right fit for you based on your needs. Click here to schedule a consultation and we can explore the next steps of your journey together.